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Instagram Size Guide for Brands: Posts, Carousels, Reels and Stories + Free Instagram Pre Publish Checklist (Word)

Oct 12
5 min read

Reusing one design across every Instagram placement often saves minutes and creates hours of correction: headlines are cropped, products sit under interface controls and carousel cards change shape halfway through. Brand teams do not need to memorise every possible specification. Three master formats, followed by a real upload preview, cover most day-to-day work.

A practical baseline is 4:5 for Feed, one consistent ratio for an entire carousel, and 9:16 for Reels and Stories. Instagram currently preserves some 3:4 portrait photos, but publishing tools, ad placements and cross-platform reuse can apply different crops. For a repeatable brand workflow, 4:5 remains the more conservative Feed master.

The quick answer: build three masters

Use 1:1 for reusable square cards and centred products, 4:5 for more Feed screen space, and 9:16 for full-screen short-form placements. Do not stretch a single canvas. Recompose the same idea so the subject, headline and call to action remain clear in each version.

Format

Recommended master

Best use

Pre-publish check

Square

1:1 · 1080×1080

Reusable cards, centred products, some carousels

Check grid crop and small text

Feed portrait

4:5 · 1080×1350

Main Feed post with more screen space

Organic 3:4 may work; verify scheduler and ads

Full-screen vertical

9:16 · 1080×1920

Reels and Stories

Keep key copy away from interface overlays

Carousel

One ratio for the whole set

Sequential explanation or comparison

Confirm every card before scheduling

Why correct dimensions still fail

Accepted upload ratios are not the same as every preview

A file can be accepted while the profile grid, search result, ad preview or shared thumbnail crops it differently. Keep faces, products, prices and calls to action near the centre and leave crop tolerance around the edges.

Reels and Stories have interface overlays

A 9:16 canvas is only the starting point. Interaction buttons, account details and captions occupy the top, right and lower areas. Put essential copy and subtitles inside a central safe zone, then verify in the real publishing interface. Meta's Reels guidance emphasises both 9:16 creative and safe-zone placement.

The first carousel card sets the system

Choose one ratio before design starts. Product details, comparisons and step cards should use the same grid. Build a sequence—cover, evidence, comparison, example and action—instead of ten unrelated posters.

A three-master workflow for brand teams

Step 1|Define one message

Write one core message, one dominant visual and one action. If a single card must carry price, features, testimonial, address and campaign dates, resizing will only magnify the clutter.

Step 2|Create 4:5, 1:1 and 9:16 masters

Rearrange hierarchy instead of stretching. The 4:5 version can hold a fuller value proposition, the square keeps only the essentials, and the 9:16 version uses the upper section to stop the scroll while reserving central space for proof and lower space for subtitles.

Step 3|Stress-test real content

Use the longest Chinese headline, the English version, the widest product pack and real subtitles. Placeholder copy hides the cases most likely to break the template.

Step 4|Preview in the actual publishing route

Instagram, Meta Business Suite, third-party schedulers and Ads Manager can impose different constraints. Preview the Feed, profile grid and full-screen placement in the tool you will actually use. Check each paid placement separately.

Planning budget and timing

These Hong Kong ranges are Allua planning recommendations, not platform fees or fixed quotations: HK$2,000–6,000 to establish three brand masters; HK$3,000–9,000 to adapt one existing campaign into three placements; HK$6,000–18,000 when a 9:16 version includes editing and subtitles. A typical job takes two to seven working days depending on asset readiness, animation, language count and approval rounds.

For example, a restaurant with approved people shots, food photography and a 20-second landscape video could produce one 4:5 Feed post, a five-card square carousel and a 15-second vertical cut. Scope design, editing, subtitles, licensed audio, copy, upload and one revision separately so “one campaign” does not become unlimited versions.

Free resource: Instagram Pre Publish Checklist

Check dimensions, cropping, captions and safe areas before upload, and record the fixes required. Get an editable Word version to adapt and reuse for your team.

Enter your email, choose how you’ll use the kit and confirm your consent to receive it by email.

How to use it: copy these 12 checks into each content task and assign sign-off to design, copy and publishing owners. If any of checks 1–8 fail, do not schedule the post.

01|Placement and ratio

Feed, Carousel, Reel or Story is named explicitly; nobody has to infer it from the filename.

02|Master format

Feed has a 4:5 or deliberately approved alternative; full-screen short-form content has a 9:16 version.

03|Carousel consistency

Every card uses the same ratio and matches the first card's setup.

04|Central safe area

Faces, products, prices and calls to action have crop tolerance and do not sit on the edge.

05|Interface overlays

Reel and Story subtitles avoid the top, right and lower interface areas.

06|Longest language

The longest Chinese and English copy has been tested without shrinking below readable size.

07|Cover and first frame

The first frame communicates the subject without sound, and the grid preview does not split key words.

08|Product accuracy

Packaging, colour, price and dates match approved information; generated assets contain no invented labels or details.

09|Subtitles

Names, brands, Cantonese and mixed Chinese-English terms have been checked by a person.

10|Audio and rights

Music, voice and footage rights cover the planned commercial use.

11|Real preview

The post has been previewed in the actual publishing tool across Feed, grid and full-screen views.

12|Measurement

Links, UTM tags or offer codes are correct, and an owner will record views, completion, clicks and enquiries.

Frequently asked questions

Should a Feed post use 3:4 or 4:5?

Instagram can preserve some 3:4 photos, but 4:5 is easier to manage across schedulers, ads and cross-platform reuse. If you choose 3:4, verify it in the actual account and publishing route.

Does 1080×1920 make every 9:16 asset safe?

No. Correct dimensions do not prevent interface overlays. Safe placement still needs a real preview.

Can a carousel mix photos and video?

Yes, but plan one ratio and narrative rhythm for the set, then check every cover, subtitle and clip duration.

How many versions should one campaign have?

Start with 4:5, 1:1 and 9:16 masters. Add versions only where placements, languages or product combinations genuinely differ.

Need a publish-ready asset set?

Share your brand, campaign objective, available assets, placements, languages and launch date with Allua. We can adapt one concept into Feed, Carousel and 9:16 short-form versions with crop, subtitle and upload specifications.

Information checked on 2 October 2026. Platform specifications and interfaces change; verify official guidance and the live upload preview before publishing. Budgets are Allua planning recommendations, not platform or creator quotations.

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